FRESH SALSA

FRESH SALSA

Yield: 4 servings (1 Serving = 1/4 Cup)

Nutritional Information Per Serving: Calories: 20; Protein: 1 g; Sodium: 306 mg; Carbohydrates: 4 g; Cholesterol: 0 mg

Exchanges: Free Food

INGREDIENTS :

- 1 large tomato (8 ounces), seeded and chopped
- 3 green onions with green tops, chopped
- 1/3 cup packed chopped fresh cilantro
- 1 tablespoon fresh lime juice
- 1 tablespoon seeded and chopped jalapeno
- 2 cloves garlic, minced
- 1/2 teaspoon salt

DIRECTIONS :

- Combine all the ingredients in a bowl; mix well. Leave at room temperature for 30 to 60 minutes for flavors to mingle.

Exchanges: Free Food