Per portion :
Graissez 1 g
172 kcal
Graisses saturées 0.5g
Fibres 2.6 g
Glucides 36.3 g
IG = 35
For 6 persons
Preparation 5 minutes,
Preparation 5 minutes,
Refrigeration 2 hours20 minutes
INGREDIENTS :
85 g of Mango Flavoured jelly crystals/ powder
250 ml of boiling water
400 g of yoghourt Exotic fruits/Tropical fruit flavour
1 average mango, chopped roughly
1 average banana, in fine slices
1 average kiwi, into fine slices
2 soup spoon of pulp of fruit of passion
PREPARATION :
250 ml of boiling water
400 g of yoghourt Exotic fruits/Tropical fruit flavour
1 average mango, chopped roughly
1 average banana, in fine slices
1 average kiwi, into fine slices
2 soup spoon of pulp of fruit of passion
PREPARATION :
1 - Dissolve the crystals of jelly in the boiling water, then let cool 20 minutes in the refrigerator (the jelly must not be firm).
2 - Add the yoghourt mango. Mix, please and pour the preparation into the cups of service. Cover and reserve 2 hours in the refrigerator. At the time of serving, decorated with slices of bananas and kiwis and the pulp of fruit of the passion.
2 - Add the yoghourt mango. Mix, please and pour the preparation into the cups of service. Cover and reserve 2 hours in the refrigerator. At the time of serving, decorated with slices of bananas and kiwis and the pulp of fruit of the passion.
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